Opinion

Early Signs of Arthritis: What Parents and Adults Should Know

Arthritis is often thought of as a condition that affects older adults, but did you know that it can also impact children and young adults? While arthritis is commonly associated with joint pain in older individuals, it can begin at any age, and understanding the early signs can help in early diagnosis and management. What […]

The 90s: A Golden Era for Hindi Cinema

Mumbai: The 1990s was a transformative decade for Hindi cinema. It marked a shift from the larger-than-life, melodramatic films of the 80s to a more nuanced and realistic portrayal of love, relationships, and societal issues. This era witnessed the emergence of new stars, directors, and music composers, who redefined the landscape of Indian cinema. One […]

Sports and Physical workouts play a vital role in Memory Development

The late renowned American author, Arien Specter, wisely said, “There’s nothing more important than our good health—that’s our principal capital asset.” This rings true today; the stronger you are, the better you feel. Strength must be both physical and mental. It’s accurate to say that a healthy lifestyle benefits not just physical health but also […]

5 Mindful practices that successful professionals follow

Manish Behl is a renowned Mindfulness Teacher and India’s foremost expert in Mindfulness and Emotional Intelligence. In this article he recommends mindful practices for professionals and how simple daily practices can boost your brain health. Our world is in constant flux, demanding resilience and adaptability from leaders and entrepreneurs. As stress mounts, the search for […]

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