According to a new study published in the JAMA Internal Medicine journal, over 110,000 US deaths may be prevented every year if adults over 40 added 10 minutes of daily moderate to vigorous physical activity to their normal routines. If one were to increase it by 20 or 30 minutes it could lead to even […]
At sunrise in Gaza, the strip’s coastal path begins to fill up with pedestrians, as growing numbers of Palestinians have taken up walking to relieve stress trapped inside the Israel-blockaded enclave. Life in Gaza, controlled by the extremist group Hamas since 2007, was mentally taxing even before the novel coronavirus outbreak brought additional hardship, including […]
Four days into the Dubai Fitness Challenge 2020, that kicked off last week, the emirates today made a big splash with the The Aqua Challenge – the first such event taking place in the Middle East – in one of the most fun and entertaining obstacles course worldwide. The event was organised by Dubai Sports […]
‘”My challenge to you (is) 30 minutes of activity for 30 days wherever you are,” H.H Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Dubai Crown Prince and Chairman of The Executive Council, said in a tweet on Sunday. “Whenever you can, make a change,” His Highness encouraged. “Take the challenge from 30 Oct – […]
Hudayriat Island, a 3,000-hectare waterfront community on the south-west of the Abu Dhabi main island, is all set to launch next month. His Highness Sheikh Mohamed bin Zayed Al Nahyan, Crown Prince of Abu Dhabi and Deputy Supreme Commander of the UAE Armed Forces, toured the site on on Wednesday, calling it “an important addition […]
